FRIDAYS - Meditation Flow (8:30-9:30am)

All levels meditation and yoga asana practice

Led by Celeste.

Memberships + Packages

Packages can be used for all classes and have a 6-month expiration; packages cannot be transferred or shared; 1 class will be deducted from your package for any no shows.

Unlimited Dogwood Memberships allow access to both our studio locations and have 2 free guest passes included monthly. Purchase a Quarterly, Annual, or Biennial Membership HERE.

Celeste’s Bio

Celeste Arnold is a yoga therapy and mental health student who teaches with a gentle, grounding, and intentionally paced approach. Her classes blend mindful movement, meditation, and inner-body awareness to support regulation, resilience, and embodied presence.

With a background in mental health and holistic care, Celeste invites students to meet themselves with curiosity and compassion as they practice yoga as a daily medicine for body, mind, and soul.