Saturday Hatha Flow 8:30am

All levels steady, active and strengthening. Led by Miguel.

Memberships + Packages

Packages can be used for all classes and have a 6-month expiration; packages cannot be transferred or shared; 1 class will be deducted from your package for any no shows.

Unlimited Dogwood Memberships allow access to both our studio locations and have 2 free guest passes included monthly. Purchase a Quarterly, Annual, or Biennial Membership HERE.

Miguel began practicing yoga in 2015 and completed teacher training in 2025, with a focus on yin and vinyasa. Their teaching is rooted in a deep respect for yoga’s therapeutic nature and its capacity to support the nervous system through slow, attentive movement and breath.

With a background in music, visual art, and makeup FX, Miguel approaches yoga through a creative and sensory-aware lens. Classes unfold with care and curiosity,
inviting softness, steadiness, and ease. Drawing from somatic awareness and lived experience, Miguel approaches yoga as a practice of listening, regulation, and quiet transformation where movement becomes a form of embodied art.